This is your invitation to return
To your breath. To your body. To your truth. To the woman within you who knows she is capable of more.
Awaken Her is a luxury, culturally grounded retreat designed to support women to release old patterns, reconnect with themselves, and create meaningful change in their lives.
Held through the wisdom of Country, culture, community and the elements.
What you’ll experience
Earth
- Connection to Country
- Cultural Crafting
- Grounding Practices
- Nature Immersion
Water
- Ocean Connection
- Optional Snorkelling
- Emotional Release
- Flow & Restoration
Fire
- Fire Side Yarns
- Cacao Ceremony
- Transformation
- Celebration
Air
- Breathwork
- Voice
- Clarity
- Deep Connection
Meet your guide: Nartarsha Bamblett
Speaker | Educator | Facilitator | Mentor
Your journey will be expertly guided by Nartarsha Bamblett, a proud First Nations woman, mother, and leader with over a decade of experience in community empowerment. As the founder of Queen Acknowledgements and IndigUcation, Nartarsha masterfully merges storytelling, cultural education, and holistic wellbeing.
Through her profound work, Nartarsha offers deep cultural insight and transformative experiences using storytelling, language, music, movement, and truth-telling. She creates safe, empowering spaces for growth, healing, and reconnection – especially for women, mothers, and young people. Nartarsha is deeply committed to ensuring the strength, knowledge, and stories of First Nations people are not only heard but celebrated, guiding participants through meaningful cultural journeys that foster reflection, healing, and collective responsibility.
The LovingWellness Experience
The flow of each day at LovingWellness is thoughtfully woven to guide you deeper into your body and to open your heart with gentle intention. Expect a rich tapestry of experiences designed for profound connection and personal growth:
Day 1: Arrive & Settle In
- Opening Ceremony & Welcome
- Deep Connection practices
- Didgeridoo Meditation
- Fireside Yarns under the stars
Day 2: Immerse & Transform
- Sunrise Walk with Country
- Sound Healing & Breathwork
- Engaging Cultural Activity
- Body Nourishment Massage (selected participants/optional, check details)
- Heart-opening Cacao Ceremony
- More Fireside Yarns and shared stories
Day 3: Reflect & Depart
- Morning Movement & Breathwork
- Guided Reflection
- Magic Moments to integrate your journey
Throughout the retreat, you'll find ample spaciousness for soulful conversations, uplifting laughter, quiet contemplation, and enjoying nostalgic tunes. You'll be nourished by delicious Indigenous fusion meals prepared with love, including 2 breakfasts, 2 dinners, 2 lunches, grazing platters, desserts, and a selection of hot and cold non-alcoholic beverages.
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Your retreat home: Summer House Retreat
Nestled in the heart of Jan Juc on Victoria's stunning Surf Coast, Summer House Retreat is a haven of peace and elegance, just over an hour from Melbourne. Thoughtfully designed to calm the senses and invite mindfulness, this boutique retreat offers a unique blend of coastal beauty and luxurious comfort.
Property Inclusions:
- Tranquil twin bedrooms with plush bedding
- Saltwater pool for restorative swims
- Dedicated yoga and meditation studio
- Coastal-inspired communal spaces
- Inviting outdoor entertaining and relaxation areas
- Easy access to Jan Juc's stunning beaches nearby
Each space has been created with intentional detail to ensure you feel truly cared for. Surrounded by natural elements, ocean air, and light-filled interiors, it's the perfect sanctuary to rest, restore, and reconnect.
Included
- Luxury Accommodation
- Nourishing Meals
- Transformational Breathwork
- Connection to Country Experience
- Cultural Crafting Circle
- Water Immersion Experience
- Massage & Bodywork
- Sound Healing Journey
- Cacao Ceremony
- Beauty Night
- Celebration Dance
Investment
Early Bird — $2,444
Standard — $2,888
Secure your place with a $500 deposit.
2 or 4 month payment plans available.
Important information (Terms & Conditions Summary)
- A non-refundable deposit of AUD$500 is required to secure your booking.
- Payment plans are available, with instalments due on the 5th of each month.
- Cancellation Policy: Partial refunds are only permitted if you successfully fill your spot with another participant.
- Transfer Policy: In legitimate circumstances, you may transfer your paid retreat spot (less the non-refundable deposit) to the next subsequent retreat, up to 40 days prior to the retreat commencement date. The original payment schedule must be adhered to.
- Strictly no refunds on prior payments made for a change of mind or heart.
Community Scholarship
Each Awaken Her Retreat offers one full scholarship place for a woman of BIPOC background navigating hardship, grief or financial barriers.
Applications are reviewed with care and confidentiality.
