Wellbeing
Presence. Healing. Connection. Wholeness.

Wellness & Healing
Wellness & Healing offers sacred spaces for emotional, physical, spiritual, and social wellbeing.
Rooted in presence, intuition, celebration, and gratitude, these offerings invite participants to reconnect with themselves and others in a way that is healing, empowering, and deeply restorative.
Through guided practices and interactive experiences, each session encourages reflection, expression, and alignment with purpose — creating opportunities for personal growth, collective connection, and soulful care.

Offerings & Experiences

Women/Healing Circles
Sacred Spaces for Presence and Power
The Women’s Circles offer a sacred and safe space for reflection, expression, and healing. Designed as a sanctuary for women to connect deeply with themselves and others, these circles provide an opportunity to be truly seen, heard, and held, where they can express themselves fully and step into presence and power.
What you'll explore:
- Deepen your breath into your body
- Embodied emotional expression
- Sacred space to share and be held
- Mind, body & spiritual nourishment
**2026 Winyar Rebirthing Circle - 9 month program open for application
Day on Country – Walking with Spirit
Embodied Connection for Teams and Communities
This experience offers the ultimate embodiment of connection, providing a meaningful pause from daily demands. It is an opportunity for workplaces and teams to reflect, recharge, and realign—enhancing cultural awareness, fostering team unity, and supporting a renewed sense of purpose in their professional and personal lives.
Wha you'll journey:
- Connection to self, others and the world around you
- Walking with Country
- Breathwork
- Cultural change through leadership
- Deep listening and reflection


Retreats
The Women's Retreats are a sacred space for restoration, reconnection, relaxation, and renewal—a time to pause, reset, and realign with your soul's purpose. Through deep connection, meaningful conversations, and the freedom to express your whole self, this retreat offers a sanctuary for mind, body, spirit, and heart—a place to breathe, heal, and return home to you.
*Application open for 2026
Community Reflections
Let’s Walk Gently, Together
Each offering is a space for you to breathe, to be held, and to return to your truth.
If you’re ready to create sacred space for yourself, your team, or your community — I’d be honoured to walk with you.